head romaine lettuce,
cleaned, dried and cut
clove garlic, peeled
small red onion, or half a
medium-size one, peeled and
sliced very thin
teaspoon lemon juice
teaspoon white vinegar
teaspoon olive oil
Pinch of salt
Nutritional analysis per serving (2 servings)
90 calories; 3 grams fat; 0 grams saturated fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 14 grams carbohydrates; 7 grams dietary fiber; 5 grams sugars; 4 grams protein; 172 milligrams sodium
The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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- Put the lettuce into a medium-size
nonreactive bowl. Set aside.
- In a small nonreactive bowl, combine
the other ingredients and whisk to
emulsify. Taste and adjust seasonings.
- Mix together the lettuce and the
dressing and allow to sit, stirring
occasionally, for 30 minutes. Drain
off some of the juice that will
accumulate at the bottom of the
bowl. Use on a sandwich.
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