Fattoush With Dukkah

, Lettuce
Spread the love

Fattoush, the Middle Eastern salad made with stale pita and vegetables, is usually seasoned with za’tar, which can itself be considered a version of a dukkah.

Ingredients

  • 3

    stale or lightly toasted pita breads, preferably whole-wheat

  • ¼

    cup fresh lemon juice

  • Salt to taste

  • 6

    tablespoons extra virgin olive oil

  • Freshly ground black pepper to taste

  • 1

    pound tomatoes, coarsely chopped

  • 1

    European cucumber or 3 Persian cucumbers, cut in half lengthwise, then into half-moon slices

  • 6

    scallions, white and light green parts, sliced

  • ½

    cup chopped fresh flat-leaf parsley

  • 1

    romaine lettuce heart (the lighter inner leaves), washed, dried, cut crosswise in 1-inch-wide pieces

  • 2 to 4

    tablespoons hazelnut and herb dukkah, to taste

  • Nutritional Information
    • Nutritional analysis per serving (6 servings)


      240 calories; 16 grams fat; 2 grams saturated fat; 11 grams monounsaturated fat; 2 grams polyunsaturated fat; 21 grams carbohydrates; 5 grams dietary fiber; 3 grams sugars; 4 grams protein; 475 milligrams sodium

    • Note:

      The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
      Powered by Edamam

Preparation

  1. Break the pita into pieces.
  2. Combine the lemon juice, salt, olive oil and pepper in a small bowl.
  3. Toss the salad ingredients together in a large bowl. Just before serving, add the dressing and toss together. Crumble in the pita bread and toss again. Taste, adjust seasonings and serve.

Tip

  • Advance preparation: You can prep the vegetables and toast the bread hours before composing the salad. But don’t toss the salad until just before serving.
Like this recipe?


Save To Recipe Box


Save
Saved
Add to a collection

Print this recipe

Leave a Reply